This post is not art related, but since the Department of Health and Human Services designated September as National Yoga Month, I wanted to share with you a yoga DVD that I found to be life changing.  I have NOT been compensated in any way, this is just my personal opinion, but this DVD has literally made working out something I truly enjoy and look forward to.  The DVD is strongbonesyoga and it is amazing.  Please check it out if you are interested.  Have a wonderful day, and thanks so much for stopping by my nest!

Take Care - Robin